Now more than ever, people are suffering from burn out and struggling to cope with their work life balance. And Something that we learned from the pandemic was the importance of our mental wellbeing and how crucial a healthy well-being is in the workplace.
As a Life Coach and NLP Practitioner, my mission is to share tools and coping strategies to bring more calm, happiness and productivity to both in and out of the workplace.
Mental Health in the Workplace
When an individual has better mental health, it not only benefits the individual, but it can also benefit the employer. Because better mental health ultimately results in better communication, better working relationships and better productivity which creates and all-round better working environment for all.
Supporting Your Business
There are many ways in which I can support your business, ensuring the mental well-being of your employees is a top priority and therefore helping your business be the best it can be.
My areas of expertise include: General Wellbeing, Stress Management, Coping with Anxiety, Imposter Syndrome, Confidence Building, Finding Inner Happiness and Mindfulness.
What My Clients Say
If I could give my experience with Hannah more than 5 stars then I would. I thoroughly enjoyed every moment over our 3 month course and felt like I came away with the best toolkit for me to use on throughout my day. Hannah really spends the time getting to know your background then tailors the course to exactly what you need.
Would thoroughly recommend her all day every day