My Story

For years I plodded through life not knowing who I was or what direction I should take in order to successfully move forward.

I struggled with depression and anxiety since my teenage years which was initially brought on by the loss of my mum. I felt lost and although I was lucky enough to have some amazing relatives in my life, I felt like a constant burden.

As I got older my anxiety started to become more extreme. I would always find myself making last minute excuses to get out of socialising. I held myself back from opening up to potential romantic partners to the point where I would not allow myself to go past a third date in fear of conversation getting "too serious". I was constantly telling myself that "I'm not worthy of these great people in my life".

In my early thirties I met someone that I fell completely head over heels in love with. However, I then went on to torture myself by staying in a relationship filled with gaslighting and emotional abuse and was subsequently diagnosed with complex PTSD.

This is when I finally told myself enough was enough...
I am going to change my life!

I wanted more!

Something inside of me changed, it was like a firework had been lit up my bum!

I no longer wanted to settle for the bullshit life that I had created for myself, I wanted more! I didn't want to sit around any longer waiting for someone to save me, I was going to save myself!

I was desperate to become a version of myself that wasn't ruled by my emotions, that strived for more, that had the confidence to show up in life and embrace every opportunity.

I was no longer willing to accept that this is as good as it gets!

Healing has taken time and will probably be a lifetime project but I can confidently say that I have a new found love for life and a massive smile on my face for what the future holds.

If I can do it, so can you!

My journey has inspired me to

help more women like me

I've been where you are right now and I want to tell you that you deserve so much more!

You deserve to live a life with a healthy and loving relationship with yourself, where your mindset works for you and not against you!

I want to empower you to reach your potential and find your inner confidence, in spite of any circumstances or obstacles that have been thrown your way.

Are you ready to to take ownership of your life and start living the life you always dreamed of?